Herbal Picks

Have you been diagnosed with a thyroid problem and you don’t want to take the traditional route of treatment? You’re not alone.
An increasingly large number of people have been opting for alternative health management approaches for lifelong health issues. Thyroid issues are among them.
Nature has given us plenty of herbs and plants that can help improve, support, and strengthen healthy thyroid functioning.

Most discussions about men’s health only focus on virility. However, men’s health is a broad topic as there are multiple factors that contribute to...

Approximately 10% of our body weight is made of blood. Proper circulation allows it to maintain homeostasis, deliver oxygen, fight infection and diseases, regulate body temperature, and keep all our body parts in good working condition.
Lack of proper blood circulation can lead to all kinds of disorders, including painful joints, hypertension, hair fall, varicose veins, etc.
Fortunately, we can prevent this from happening in the first place. There are some herbs that may offer great help in and help alleviate mild circulatory problems.

In the United States, 30% of men and 40% of women have bladder issues. In Europe, 1 in 5 adult women experience urinary tract infections at some point in their lives.
Poor health of the urinary system is exceedingly common. After initial treatment, many people turn to natural remedies for prevention.
Fortunately, nature has provided us with many herbs that help maintain a healthy urinary system.

With an ever increasing number of people trying to create lifestyles as close to nature as possible, there has been a rapidly growing interest in identifying natural ways to promote health and wellbeing. This search has led to the public’s renewed interest in the herbal world.

Diseases and illnesses, even if they’re as apparently insignificant as the regular cold and flu, often leave their effects behind on the body, most commonly in form of weakness and fatigue. You don’t feel like your old energetic self who could run a marathon. Now, you have to push yourself to even get out of bed.
This happens because our body works extra hard to repair and rejuvenate itself after an illness. There are several herbs that can support your body during the recovery process.

Long before conventional medicines were manufactured, people relied heavily on traditional herbs. It’s quite amazing how various civilizations discovered the accurate usage of so many herbs based solely on their keen observation and connection with nature. With time and increasing scientific research, more and more benefits of various herbs are coming to light and their demand is increasing rapidly.

Everyone wants clear, healthy, glowing skin. But, in the quest for healthy, clear skin, we often do ourselves more harm than good by using the wrong products. This is why skincare experts place a huge emphasis on educating yourself or consulting an expert before using any product on your skin, even if it’s natural.

Cacao may not be commonly referred to as a therapeutic herb these days, but it has at least 4,000 years long history of use for health purposes.

When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of healthy nutrients but do not contribute much to your calorie count. So, if you’re to choose from berries, go for the following ones to get the most benefits.

There was a time when medics used herbs or special herbal blends to help their patients get relief from all kinds of ailments and chronic diseases. Times have changed. But people still appreciate the healing properties of herbs.

The nutritional needs of women are different from those of men for obvious reasons. They go through the menstruation cycle every month, give birth, and feed babies. These processes increase their need for energy and certain nutrients and make them more likely to suffer from hormonal imbalances.