The quest for the elixir of youth is as old as humans themselves. There is a very long and interesting history of all the efforts we humans have made through the ages to discover the magical formula that could keep us young forever. Since no such magic potion of fountain of youth was ever discovered or made, aging is inevitable. However, there are several herbs that can help slow down the process, fight off visible signs of aging, and keep your skin healthy and younger-looking for longer. View Post

Cacao may not be commonly referred to as a therapeutic herb these days, but it has at least 4,000 years long history of use for health purposes. View Post

When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of healthy nutrients but do not contribute much to your calorie count. So, if you’re to choose from berries, go for the following ones to get the most benefits. View Post