Long before conventional medicines were manufactured, people relied heavily on traditional herbs. It’s quite amazing how various civilizations discovered the accurate usage of so many herbs based solely on their keen observation and connection with nature. With time and increasing scientific research, more and more benefits of various herbs are coming to light and their demand is increasing rapidly.
Ashwagandha, called Withaniasomnifera in the scientific world, is a small evergreen shrub from the nightshade family with thousands of years’ long history of use in Ayurveda.It is one of the most revered herbs in the traditional Indian medicinal system and has been referred to as the king of herbsdue to incredible health beneficial compounds it contains.
Everyone wants clear, healthy, glowing skin. But, in the quest for healthy, clear skin, we often do ourselves more harm than good by using the wrong products. This is why skincare experts place a huge emphasis on educating yourself or consulting an expert before using any product on your skin, even if it’s natural.
The quest for the elixir of youth is as old as humans themselves. There is a very long and interesting history of all the efforts we humans have made through the ages to discover the magical formula that could keep us young forever. Since no such magic potion of fountain of youth was ever discovered or made, aging is inevitable. However, there are several herbs that can help slow down the process, fight off visible signs of aging, and keep your skin healthy and younger-looking for longer.
When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of healthy nutrients but do not contribute much to your calorie count. So, if you’re to choose from berries, go for the following ones to get the most benefits.
There was a time when medics used herbs or special herbal blends to help their patients get relief from all kinds of ailments and chronic diseases. Times have changed. But people still appreciate the healing properties of herbs.
Lomatium – botanical name Lomatiumdissectum – is native to North America. The plant has nearly 80 different species, and most of them are used for medicinal purposes, the most famous of which is Leptotaeniadissecta. Today, you can get your hands on this herb in the form of lomatium tincture and make use of its many benefits.
If you’re new to the great world of herbal products, you may find the term ‘herbal tincture’ a little confusing. But, it’s nothing as complex as the term may sound. A herbal tincture is simply a concentrated liquid extract taken from different parts of a plant, depending on which part of the plant has beneficial properties. A tincture can be drawn from the roots, bark, leaves, flowers, or fruit of a plant.
The nutritional needs of womenare different from those of men for obvious reasons. They go through the menstruation cycle every month, give birth, and feed babies. These processes increase their need for energy and certain nutrients and make them more likely to suffer from hormonal imbalances.
Calendula is known by many names. You can refer to it as Calendule, English Marigold, Scotch Marigold, or Fleur de Calendule. Calendula flowers grabbed the attention centuries ago with their brilliant golden and orange colors. They have been used by various tribes and in different civilizations for different purposes.
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Long before conventional medicines were manufactured, people relied heavily on traditional herbs. It’s quite amazing how various civilizations discovered the accurate usage of so many herbs based solely on their keen observation and connection with nature. With time and increasing scientific research, more and more benefits of various herbs are coming to light and their demand is increasing rapidly.
Ashwagandha, called Withaniasomnifera in the scientific world, is a small evergreen shrub from the nightshade family with thousands of years’ long history of use in Ayurveda.It is one of the most revered herbs in the traditional Indian medicinal system and has been referred to as the king of herbsdue to incredible health beneficial compounds it contains.
Everyone wants clear, healthy, glowing skin. But, in the quest for healthy, clear skin, we often do ourselves more harm than good by using the wrong products. This is why skincare experts place a huge emphasis on educating yourself or consulting an expert before using any product on your skin, even if it’s natural.
The quest for the elixir of youth is as old as humans themselves. There is a very long and interesting history of all the efforts we humans have made through the ages to discover the magical formula that could keep us young forever. Since no such magic potion of fountain of youth was ever discovered or made, aging is inevitable. However, there are several herbs that can help slow down the process, fight off visible signs of aging, and keep your skin healthy and younger-looking for longer.
Cacao may not be commonly referred to as a therapeutic herb these days, but it has at least 4,000 years long history of use for health purposes.
When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of healthy nutrients but do not contribute much to your calorie count. So, if you’re to choose from berries, go for the following ones to get the most benefits.
There was a time when medics used herbs or special herbal blends to help their patients get relief from all kinds of ailments and chronic diseases. Times have changed. But people still appreciate the healing properties of herbs.
Lomatium – botanical name Lomatiumdissectum – is native to North America.
If you’re new to the great world of herbal products, you may find the term ‘herbal tincture’ a little confusing. But, it’s nothing as complex as the term may sound. A herbal tincture is simply a concentrated liquid extract taken from different parts of a plant, depending on which part of the plant has beneficial properties. A tincture can be drawn from the roots, bark, leaves, flowers, or fruit of a plant.
The nutritional needs of women are different from those of men for obvious reasons. They go through the menstruation cycle every month, give birth, and feed babies. These processes increase their need for energy and certain nutrients and make them more likely to suffer from hormonal imbalances.
Calendula is known by many names. You can refer to it as Calendule, English Marigold, Scotch Marigold, or Fleur de Calendule. Calendula flowers grabbed the attention centuries ago with their brilliant golden and orange colors. They have been used by various tribes and in different civilizations for different purposes.
