Being alone, we can look deeper into the essence of our thoughts and ourselves. Solitude provides a resource to reflect on the important things without distraction, to notice correlations that previously eluded us. And in general, to truly feel your depth — which is easy to lose in the whirlwind of daily events and communications.
Each of us has the ability to draw attention inward, to be aware of our thoughts, states, moods and sensations. Using this ability, we can see ourselves from the outside. This ability is calledreflection.
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Being alone, we can look deeper into the essence of our thoughts and ourselves. Solitude provides a resource to reflect on the important things without distraction, to notice correlations that previously eluded us. And in general, to truly feel your depth — which is easy to lose in the whirlwind of daily events and communications.
Each of us has the ability to draw attention inward, to be aware of our thoughts, states, moods and sensations. Using this ability, we can see ourselves from the outside. This ability is called reflection.
