Even if you love your job, it is normal to have a bit of slack and lose motivation. But, how to get your motivation back to work? Read on and find out!
Being alone, we can look deeper into the essence of our thoughts and ourselves. Solitude provides a resource to reflect on the important things without distraction, to notice correlations that previously eluded us. And in general, to truly feel your depth — which is easy to lose in the whirlwind of daily events and communications.
Each of us has the ability to draw attention inward, to be aware of our thoughts, states, moods and sensations. Using this ability, we can see ourselves from the outside. This ability is calledreflection.
Imagine this situation: you are walking along a busy street when a man near you gets ill. Will you help him or will you decide that there are enough other people around to provide help? Alas, the latter option is more likely to happen. And not because you are a "bad person", but becausethe bystander effect is at play.
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