Herbal Picks

The Goldenrod is well-known among the many medicinal plants that we can find thanks to its many properties, including being a diuretic. If you want to know more about this plant, this article is for you!

Bearing round, cupped leaves and small white or crimson flowers, Gotu Kola is a popular culinary and medicinal herb that grows in the wetlands in Asia. It has been a staple medicinal herb in traditional Chinese, Indian (Ayurveda), and Indonesian medicine for thousands of years.

Tongkat Ali plant has become a popular supplement as it can increase testosterone levelsnaturally. It can also help maintain male hormone levels.

Do you feel stressed, tired, depressed, fed up or run down? If so, have you thought of making Avena sativa, also known as Oatmeal or Oat Straw, a part of your daily dose?

Frequent headaches are more than just painful; they also lead to fatigue, nausea, inability to function properly, and lack of interest. Even small, day-to-day tasks become difficult with a headache. The good news is, we have several herbs around us that can help us deal with headaches naturally.

Matcha green tea has experienced immense popularity in the past few years. It may have initially emerged as a new trend in the health and wellness industry, but it has now transcended the fad status and known as a superfood/beverage. And rightly so!

An olive tree may be widely known for its fruit, but its leaves are more valued by herbal practitioners.
The small, silver-green oblong leaves of the olive plant have a higher concentration of phenolic compounds than olive fruit. Hence, they can offer much more health benefits.

Chamomile needs no introduction. The herb is widely known for its relaxing and calming effects. However, it has a lot more to offer.
The beautiful white flowers that give off an apple-like scent have been used as a natural remedy for a range of health issues since ancient times. Researchers have also studied the herb, and there is a good amount of scientific evidence supporting its traditional uses.
Let’s explore this beautiful and useful herb and evaluate the medicinal benefits of Chamomile flowers.

A small flowering plant growing in wetlands and marshy areas may not be what you think of when you hear the word ‘marshmallow’. But, the sweet and sticky delight that many of us love was originally made from the extract of marshmallow plant. Hence, the name.

A large number of people worldwide refer to Traditional Chinese Medicine to seek alternative remedies for their health issues. If you’re one of them, make use of Reishi mushroom to boost your immune system and get relief from fatigue, anxiety, and depression.

The fragrant, green, leafy and versatileherb called cilantro is generally known as a culinary herb that is used to add flavor, aroma, and a touch of freshness tofoods. However, this is not the only purpose it serves. Cilantro contains a range of beneficial nutrients, which means it can also offer several health benefits.

Tribulus terrestris is an invasive flowering herb from the family Zygophyllaceae. Herbalists have long prized the herb for its aphrodisiac and energizing properties. Today, it is also widely used as a general health supplement.