Explore the Agrimony Benefits
Agrimony is a flowering herb traditionally used in medicine since the ancient ages. Agrimony benefits many different health conditions ranging from digestive health to skin conditions to hair and nail issues. Traditionally, the plant was often used in tonics, solutions, and brews. Do you want to know more about this herb? Keep reading till the end.
In this article, we’ll review some of the most common benefits of agrimony along with possible side effects and necessary precautions. But before we get into how agrimony herb can benefit human health, first, we’ll need to know exactly what it is and what medicinal properties it bears. So, let’s get started.
What is agrimony?
Agrimony is a perennial plant species in the rose family, which is botanically known as Agrimonia eupatoria. It is native to the grasslands of Europe but also grows in temperate regions of Asia and Africa. It has small yellow flowers and a long stem with an aromatic fragrance. Over the years, the plant goes by many other names such as Church Steeples, Garclive, Sticklewort, and Cockeburr.
The leaves and flowers of the plant have been used traditionally in medicine for centuries, especially in the UK. Today, it is widely available in several forms of herbal supplements.
Agrimony nutrients and medicinal properties
Agrimony contains a varying range of active compounds such as thiamine and catechin, a potent antioxidant. It has significant quantities of quercetin, which acts as a potent anti-inflammatory agent.
Besides, it possesses tannin which acts as an astringent and is used in diverse skin problems. Apart from all these compounds, agrimony is also packed with silicic, ursolic, and palmitic acids, and various types of flavonoids including kaemferol, apigenin, and glycosides, all of which are highly beneficial for maintaining health and well-being.
Agrimony benefits
Agrimony has been claimed for numerous potential benefits. But most of them are supported by traditional uses. More scientific research is needed to confirm these claims.
Agrimony may benefit wounds
Agrimony has anti-inflammatory and antimicrobial properties, making it highly beneficial for alleviating abrasions, cuts, and other types of wounds. It can help lower inflammation and fight against harmful bacteria, leading to a reduced risk of infection.
Agrimony may benefit digestive health
Agrimony may benefit digestive health in several ways. It has active compounds that can help stimulate the secretion of digestive enzymes, making it easier to absorb nutrients in the body.
Besides, the calming effect of agrimony can help soothe different symptoms of the digestive tract such as gas, flatulence, and bloating. Finally, it has significant anti-inflammatory effects on the digestive tract, which can help address various inflammatory digestive conditions.
Agrimony may improve liver health
Agrimony supports liver function and promotes the secretion of bile. Bile is important in breaking down fats and removing toxins from the body.
Besides, the antioxidants found in agrimony herb help protect liver cells from oxidative damage caused by free radicals. Free radicals are unstable oxygen-containing molecules that cause large chain reactions and damage cells, tissues, and even organs. By scavenging free radicals, agrimony reduces the risk of liver damage and associated conditions.
Agrimony may support the respiratory system
Agrimony has a long history of therapeutic use for centuries to prevent and manage various types of respiratory issues. It can help alleviate cough, soothe the throat, and reduce inflammation and its associated symptoms such as wheezing, chest tightness, and shortness of breath. Agrimony can support the functionality of the overall respiratory system and lower the risk of respiratory-related conditions.
Agrimony may help in detoxification
Agrimony works wonders as a natural detoxifying agent in the body. By promoting bile production and overall liver function, it helps remove harmful toxins and waste materials.
Moreover, agrimony has a noticeable diuretic effect on the body. It may help stimulate kidney functions and flush out excess uric acid and crystals that cause various types of health problems.
How to use agrimony
Agrimony is available in various forms, most commonly as dried powders, capsules, teas, and tinctures. It can be taken by adding into water or fruit juices as well. Doses and methods of use are highly personal and may vary from person to person depending on personal health conditions and needs.
However, in general, a dose of 2 to 3 ml of tincture is often recommended for 2 to 3 times a day. For capsules, two capsules twice a day with foods are often advised. It’s important to consult with a certified herbal practitioner to determine what dose and method of use would be the best for your specific health status.
Here you can see our pure and natural Agrimony Capsules.
Here you can see our pure and natural Agrimony Tincture.
Side effects and precautions
Agrimony is generally considered a very safe herb that can be used freely by most people. However, it contains high amounts of tannins that can cause digestive issues when taken in high doses for a prolonged time.
Besides, the effects of agrimony on pregnancy and breastfeeding are yet not known. Therefore, it’s highly recommended to consult with a certified herbal practitioner before starting agrimony, especially if you’re pregnant, breastfeeding, or taking any medications for any existing health issues.
Final words
The potential benefits of agrimony are countless such as healing wounds, aiding in digestion, and improving respiratory and liver health. Its effectiveness and safety profile make it a truly valuable addition to any diet regimen. Consider working with a certified herbal practitioner before starting agrimony as a herbal remedy or dietary supplement.