Herbs Against Seasonal Allergies

It is difficult to understand why they are called seasonal allergies when they seem to be around all year round. From tree pollen in spring to moldy leaves in fall, seasonal allergy sufferers can develop allergic symptoms any time of the year for varying reasons. And without a proper remedy, seasonal allergies cannot only be enfeebling but absolute seasonal misery.

While the allergic symptoms might vary from person to person, the most common ones are runny nose, sneezing, postnasal drip, and congestion of the nose, ears, and sinuses. Moreover, the allergy sufferer is often further weighed down by fatigue and a general feeling of being unwell.

Luckily, there are some great natural remedies for allergies to rescue you in any season. Read on to learn about the best herbs against seasonal allergies!

Stinging Nettle

Stinging nettle is one of the most effective herbs against seasonal allergies with incredible anti-inflammatory abilities. Consumption of this herb help reduces allergy-related inflammation. The treatment of seasonal allergies with stinging nettle leaf relieves symptoms like sneezing, runny nose, and itchy eyes.


Goldenrod is another great natural remedy for allergies with anti-inflammatory, antioxidant, and antihistamine properties. While it is traditionally used as a kidney tonic and diuretic, it is also useful against seasonal allergies and other respiratory problems. Goldenrod acts like a fluid-moving herb that thins and removes excess mucus and congestion, especially in nasal airways.


Rosemary is a popular natural remedy for allergies that contains rosmarinic acid, which has anti-inflammatory and antioxidant properties. It suppresses the inflammatory responses of certain white blood cells and allergic antibodies to offer relief from severe allergic symptoms. In this way, rosemary help improves seasonal allergies.

Mullein Leaf

Mullein plant has soft, fuzzy leaves and beautiful yellow flowers. It is a traditional herb that has been used since ancient times for treating allergies and dry, irritating coughs. It is especially good for the lymph glands, which is great for the immune system during seasonal allergies.

It is a soothing, antispasmodic respiratory remedy that supports the lungs during allergy seasons. It is also used as a great supportive herb in various herbal blends, tinctures, and teas.

Bottom Line

Herbal or natural remedies for allergies offer an alternative way to treat seasonal allergies. When used right, herbs against seasonal allergies reduce allergic symptoms and prevent them in the future.

At HerEra, we have an incredible collection of natural remedies for allergies like Stinging nettle, Rosemary, Mullein Leaf and Goldenrod Tincture. Our tinctures and capsules provide essential supplements to your body to fight seasonal allergies and boost your immune system.

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