A Guide to Creating Your Own Herbal First Aid Kit
If you are a fan of all things herbal, then you’d be ecstatic to know that there are a plethora of herbs that have soothing and antiseptic properties and can be used for minor injuries, cut, scrapes, and blisters.
Numerous herbal products would fit right in your first aid kit and help prevent and speed up recovery from various infections. So, without further ado, let us list down the herbs and tinctures that you can use in your herbal first aid kit:
Arnica has remained a tried and trusted natural first aid product through the centuries. An arnica tincture goes a long way in alleviating sprains and strains and healing bruises. Arnica is applied topically during a first aid treatment for speedy healing of externally damaged tissues.
Just remember, arnica is for joint and muscle pain and should not be applied on broken skin.
Chamomile is another herb that deserves to be in your first aid kit. Known for its calming and soothing properties, chamomile makes for an excellent eye bath for sore eyes. Chamomile also has mild antiseptic properties, which help soothe irritated skin.
Next time, your baby cries from a nappy rash, try giving him some warm chamomile tea. A good gargle with chamomile tea can also offer great help in sore throat and inflamed gums.
No one likes a sudden bout of nausea. In moments like these, you’d be grateful to have a ginger tincture in your first aid kit. Ginger has been known as a highly effective remedy for nausea for centuries. Warm ginger tea will also chase the lethargy away when you are chilled and suffering from a cold or flu.
Camu Camu is packed with so many good things that it’s impossible to imagine an herbal first aid kit without it. Camu Camu has a high vitamin C content, which is an important supplement during an injury. Vitamin C speeds up healing by encouraging the formation of new cells. The herb also has anti-inflammatory properties, which help soothe blisters and cuts. Most importantly, Camu Camu is an anti-oxidant and helps reduce oxidative stress. Make sure to pack a Camu Camu tincture in your first aid kit.
Comfrey has high contents of allantoin, which promotes tissue growth. They are used as a part of an herb first aid kit to help prevent and heal tissue scars. Comfrey leaf tincture combined with olive oil makes an excellent salve for topical application. They are great for shallow cuts and burns. However, they mustn’t be used on deep wounds.
Making your herbal first aid kit is the most fulfilling experience, and it isn’t pricey or complicated. These natural remedies will provide you and those around you relief from minor health problems that occur suddenly and require immediate measures.