Warning Signs That Tell Your Hormones are Out of Balance
Hormones are the body’s chemical messengers produced by the endocrine glands to tell different tissues and organs what to do and when. They travel through the bloodstream and regulate a range of body functions, including reproduction, metabolism, and mood regulation. Our endocrine system produces 50 different types of hormones, and each has a vital role to play in the body. Collectively, hormones help in maintaining homeostasis. The imbalance of even one hormone can disrupt this homeostasis, putting you at risk of various health issues.
How to Know if You Have Hormonal Imbalance?
Hormonal imbalance can be exhibited via a broad range of symptoms, depending on which hormone’s level is disrupted. However, certain common symptoms of hormonal imbalances can be taken as warning signs to conduct a further medical investigation.
Signs and Symptoms of Hormonal Imbalance That Affect Both Men and Women
Certain hormonal conditions can affect both men and women. They often produce the following symptoms:
- Unexplained weight gain or weight loss
- Chronic fatigue
- Excessive sweating
- Unexplained or sudden changes in blood pressure, heart rate, blood sugar levels, and/or sensitivity to heat and cold
- Increased thirst
- Change in bowel habits
- Frequent urination
- Changes in appetite
- Bloating
- Brittle or weak bones
- Rashes or dry skin
- Puffy face
- Headaches
- Mood swings, irritability, anxiety, or depression
- Thinning of hair
- A bulge or hum of fat on the lower neck
- Muscle weakness, tenderness, aches, or stiffness
- Swelling, stiffness, or pain in joints
- Difficulty sleeping
- Brain fog or cognitive decline
- Blurred vision
- Reduced sex drive
- Infertility
Signs of Hormonal Imbalance in Women
In addition to all the signs and symptoms listed above, women can also experience the following symptoms due to irregularities in female hormones:
- Irregular or missed menstrual cycles
- Unusually heavy menstrual cycles
- Unusually painful periods
- Hot flashes
- Night sweats
- Hair loss
- Pelvic pain
- Worsening of PMS symptoms
- Breast discharge
- Vaginal dryness
- Uterine bleeding, apart from menstruation
- Increased facial hair growth
- Deepening of the voice
Signs of Hormonal Imbalance in Men
Similar to women, there are certain hormonal imbalances specific to men. These can be indicated through the following signs and symptoms:
- Enlargement of breast tissues, a condition called gynecomastia
- Breast tenderness
- Loss of muscles
- Low sperm count
- Erectile dysfunction
- Reduced growth of body hair
Conclusion
Hormonal imbalances are more common in women. However, men can also develop them. Whether in men or women, they can have far-ranging impacts on the human body. Therefore, it’s essential to look out for the various signs of hormonal imbalance and consult a doctor as soon as you notice any to get an accurate diagnosis and treatment.
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