Free with any purchase
Your 30-Day Health Marathon
Turn your daily herbal ritual into a habit that lasts. Choose a track, check in each day, keep your streak.
Preview: the tracker is open so you can try it. In production it unlocks after any purchase.
Click any day to fill it in.
About this track
Your herbs
Daily timing
Make it work
Go deeper
The complete herbal handbook
Want the full reference behind the marathon? The book covers every herb, routine, and question in depth.
See the bookQuality & safety
Purity
Every batch is third-party lab tested to strict limits for heavy metals, pesticides, and microbes.
Glycerin base
Organic vegetable glycerin: mild, sugar-free, and gentler on a sensitive stomach than grain alcohol.
Bitter herbs
Bitters wake up digestion. On an empty stomach they can feel harsh, so take them with food, 5-10 minutes before a meal.
Start low, go slow
Begin with a half dose, give your body a week, then build up to the full serving.
Questions
Can I take several tinctures in one day?
Yes. Space them across morning, midday, and evening as the track suggests, and keep it simple.
Can I take these with my medication?
Talk to your healthcare provider before combining herbs with prescription medication.
Pregnant or breastfeeding?
Hold off and check with your doctor before using herbal tinctures.
How soon will I notice something?
Herbs offer gentle support that builds over weeks, not an overnight change.
This guide is educational and is not medical advice. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk to your healthcare provider about your own situation.