How to take our products

We all want supplements to deliver their full potential to maintain and protect our health. To that end, not only the quality of the products themselves is important, but also how we consume them.

So, we’ve listed a few simple, but very important rules for using our products, which will help you get the most out of them.

1. Don't consume more than one product at the same time without consulting your physician. Even if it seems like certain products complement each other well, you should check with your doctor first. Please stop supplement use if you notice any undesirable symptoms.

2. If you want to combine the properties of several herbs, choose formulas that have been created by professional herbalists. All our formulas are designed using the complementarity method, meaning all of the ingredients work well together and increase each other's effects. Whether you want to improve your sleep or take care of your heart health, you will find your perfect formula here.

3. As cliche as it sounds, follow the instructions on the packaging.

Here are the instructions for the extracts:
Adults take 30-50 drops of extract in a small amount of water or juice 2-3 times daily between meals.

Here are the instructions for the capsules:
As a dietary supplement, take two capsules twice a day with food. For best results, take for 30 days.

These recommended amounts are specifically calculated to be as safe and effective as possible. If you want to increase the dosage, consult your physician first.

4. A non-obvious, but no less important rule — drink enough water throughout the day. Water is involved in many processes in our body and is essential for healthy digestion, meaning for the absorption of nutrients obtained from both food and supplements.