Herbal Picks
3 Best Herbs for Thyroid Support
Have you been diagnosed with a thyroid problem and you don’t want to take the traditional route of treatment? You’re not alone. An increasingly large number of people have been opting for alterna
3 Best Herbs for Thyroid Support
Have you been diagnosed with a thyroid problem and you don’t want to take the traditional route of treatment? You’re not alone. An increasingly large number of people have been opting for alterna
4 Best Herbs to Soothe Skin Rashes
Herbs and plants have been used for healing purposes for a long time. The legacy of our ancestors, be it natural or traditional medicine, has now been combined with modern medicine. Our skin is a nat
4 Best Herbs to Soothe Skin Rashes
Herbs and plants have been used for healing purposes for a long time. The legacy of our ancestors, be it natural or traditional medicine, has now been combined with modern medicine. Our skin is a nat
Lung Cleanse: 4 Herbs for Lung Detox Tea for Smokers
Quitting smoking is often one of the most challenging journeys a person can undertake. It's not just about breaking a physical habit; it's about rewiring your brain, changing routines, and dealing wi
Lung Cleanse: 4 Herbs for Lung Detox Tea for Smokers
Quitting smoking is often one of the most challenging journeys a person can undertake. It's not just about breaking a physical habit; it's about rewiring your brain, changing routines, and dealing wi
4 Lesser-Known Herbs and Their Health Benefits
With an ever increasing number of people trying to create lifestyles as close to nature as possible, there has been a rapidly growing interest in identifying natural ways to promote health and wellbei
4 Lesser-Known Herbs and Their Health Benefits
With an ever increasing number of people trying to create lifestyles as close to nature as possible, there has been a rapidly growing interest in identifying natural ways to promote health and wellbei
5 Best Herbs to Soothe Your Mind and Body
Anyone who experiences anxiety and stress is well aware of how exhausting it can get. At the end of an especially anxious day, you feel drained and devoid of any energy. If you experience these sympto
5 Best Herbs to Soothe Your Mind and Body
Anyone who experiences anxiety and stress is well aware of how exhausting it can get. At the end of an especially anxious day, you feel drained and devoid of any energy. If you experience these sympto
5 Herbs to Help You Do Better in Exams
High-school and college-level studies test our cognitive abilities on a whole new level. That kind of pressure often leads to stress and nervousness. Subsequently, the stress ends up affecting our mem
5 Herbs to Help You Do Better in Exams
High-school and college-level studies test our cognitive abilities on a whole new level. That kind of pressure often leads to stress and nervousness. Subsequently, the stress ends up affecting our mem
5 Most Effective Herbs for a Headache
Frequent headaches are more than just painful; they also lead to fatigue, nausea, inability to function properly, and lack of interest. Even small, day-to-day tasks become difficult with a headache. T
5 Most Effective Herbs for a Headache
Frequent headaches are more than just painful; they also lead to fatigue, nausea, inability to function properly, and lack of interest. Even small, day-to-day tasks become difficult with a headache. T
A Guide to Creating Your Own Herbal First Aid Kit
If you are a fan of all things herbal, then you’d be ecstatic to know that there are a plethora of herbs that have soothing and antiseptic properties and can be used for minor injuries, cut, scrapes
A Guide to Creating Your Own Herbal First Aid Kit
If you are a fan of all things herbal, then you’d be ecstatic to know that there are a plethora of herbs that have soothing and antiseptic properties and can be used for minor injuries, cut, scrapes
A Natural Substitute for Energy Drinks
Energy drinks are a great pick-me-up when you need a quick energy boost for your day. They are packed with caffeine, sugar and other components that improve your mental performance. But at what cost?
A Natural Substitute for Energy Drinks
Energy drinks are a great pick-me-up when you need a quick energy boost for your day. They are packed with caffeine, sugar and other components that improve your mental performance. But at what cost?
Discover the Health-Boosting Agaricus Blazei Benefits: A Potent Superfood for Wellness!
Agaricus blazei is one of the most studied and best-known medicinal mushrooms that has been traditionally used as a food and medicine for centuries. It has plant chemicals that serve as potent antiox
Discover the Health-Boosting Agaricus Blazei Benefits: A Potent Superfood for Wellness!
Agaricus blazei is one of the most studied and best-known medicinal mushrooms that has been traditionally used as a food and medicine for centuries. It has plant chemicals that serve as potent antiox
Explore the Agrimony Benefits
Agrimony is a flowering herb traditionally used in medicine since the ancient ages. Agrimony benefits many different health conditions ranging from digestive health to skin conditions to hair and nai
Explore the Agrimony Benefits
Agrimony is a flowering herb traditionally used in medicine since the ancient ages. Agrimony benefits many different health conditions ranging from digestive health to skin conditions to hair and nai
Alternative to Popular Herbs
Indeed, the medicinal properties and benefits of herbs are undeniable. You might be familiar with many of them, especially the most common ones. However, do you know that there are some alternatives
Alternative to Popular Herbs
Indeed, the medicinal properties and benefits of herbs are undeniable. You might be familiar with many of them, especially the most common ones. However, do you know that there are some alternatives
Anti-Aging Herbs – Top 3 Herbs for Healthy, Youthful Skin
The quest for the elixir of youth is as old as humans themselves. There is a very long and interesting history of all the efforts we humans have made through the ages to discover the magical formula t
Anti-Aging Herbs – Top 3 Herbs for Healthy, Youthful Skin
The quest for the elixir of youth is as old as humans themselves. There is a very long and interesting history of all the efforts we humans have made through the ages to discover the magical formula t
Old Wisdom, New Application: Using Antiparasitic Herbs for Your Health
Parasites affect millions of people worldwide, causing a range of health problems. While conventional antiparasitic medications can be effective, they often come with adverse side effects. For those
Old Wisdom, New Application: Using Antiparasitic Herbs for Your Health
Parasites affect millions of people worldwide, causing a range of health problems. While conventional antiparasitic medications can be effective, they often come with adverse side effects. For those
Are Freshly Squeezed Juices Good or Bad
Are freshly squeezed juices good or bad? This is an eternal debate. For some, fruit juices are a convenient alternative to eating whole fruits or at least a healthier alternative to sodas; for others,
Are Freshly Squeezed Juices Good or Bad
Are freshly squeezed juices good or bad? This is an eternal debate. For some, fruit juices are a convenient alternative to eating whole fruits or at least a healthier alternative to sodas; for others,
Discover the Power of Avena Sativa Benefits
Avena sativa or otherwise known as oats is a kind of cereal grain commonly eaten as a highly nutritious food throughout the world. But there are numerous health benefits of Avena sativa that are back
Discover the Power of Avena Sativa Benefits
Avena sativa or otherwise known as oats is a kind of cereal grain commonly eaten as a highly nutritious food throughout the world. But there are numerous health benefits of Avena sativa that are back
Beat the Heat with These 4 Cooling Herbs
Summer is all about beach days, pool parties, and BBQs. However, a day out in the scorching sun can leave you exhausted. While cold drinks, cocktails, and ice creams are the popular choices of most pe
Beat the Heat with These 4 Cooling Herbs
Summer is all about beach days, pool parties, and BBQs. However, a day out in the scorching sun can leave you exhausted. While cold drinks, cocktails, and ice creams are the popular choices of most pe
4 Berries Everyone Should Eat to Improve Their Health
When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of h
4 Berries Everyone Should Eat to Improve Their Health
When it comes to healthy foods that also taste great, nothing can beat the berry family. Packed with powerful antioxidants, fiber, and a range of vitamins and minerals, berries are the powerhouse of h
Benefiting From Nature – 3 Incredible Herbs, their Benefits, and Ways to Use Them
There was a time when medics used herbs or special herbal blends to help their patients get relief from all kinds of ailments and chronic diseases. Times have changed, and so has our approach to treat
Benefiting From Nature – 3 Incredible Herbs, their Benefits, and Ways to Use Them
There was a time when medics used herbs or special herbal blends to help their patients get relief from all kinds of ailments and chronic diseases. Times have changed, and so has our approach to treat
Discover the Best Herbs for Eye Health and Clear Vision
 Our eyes are the windows to the world, and their care really deserves to be a high priority. Constant use in front of screens, along with environmental pollutants and wear-and-tear effects due to
Discover the Best Herbs for Eye Health and Clear Vision
 Our eyes are the windows to the world, and their care really deserves to be a high priority. Constant use in front of screens, along with environmental pollutants and wear-and-tear effects due to
Best Herbs for Post-Workout Recovery
Whether you’re an athlete or a fitness enthusiast, workout is an essential part of your life. You would also know how important post-workout recovery is for muscle growth. While this is a natural pr
Best Herbs for Post-Workout Recovery
Whether you’re an athlete or a fitness enthusiast, workout is an essential part of your life. You would also know how important post-workout recovery is for muscle growth. While this is a natural pr
Top Blood Cleansing Herbs for Detox and Health
The human body is blessed with an innate capability of cleansing and detoxing. But sometimes, it needs a little help. Often, toxins build up through the years from the environment and processed foods
Top Blood Cleansing Herbs for Detox and Health
The human body is blessed with an innate capability of cleansing and detoxing. But sometimes, it needs a little help. Often, toxins build up through the years from the environment and processed foods
Top Boneset Benefits for Your Wellness
For generations, boneset has held a prized place for its remarkable ability to combat fevers, making it a trusted natural cold and flu remedy. Flourishing across North America, this perennial herb bo
Top Boneset Benefits for Your Wellness
For generations, boneset has held a prized place for its remarkable ability to combat fevers, making it a trusted natural cold and flu remedy. Flourishing across North America, this perennial herb bo
Boost Brain Function Naturally – Herbs to Improve Focus and Concentration
We’ve all been through it – you’re working on an important task, perhaps a school assignment or a work project, and a message pops up on your cell phone and you lose your focus in a snap. The ev
Boost Brain Function Naturally – Herbs to Improve Focus and Concentration
We’ve all been through it – you’re working on an important task, perhaps a school assignment or a work project, and a message pops up on your cell phone and you lose your focus in a snap. The ev
Top 5 Brahmi Benefits Backed by Science
Although Brahmi has been linked to several health benefits it is best known for its memory-boosting properties. This perennial medicinal herb has had a long-standing reputation in medicine throughout
Top 5 Brahmi Benefits Backed by Science
Although Brahmi has been linked to several health benefits it is best known for its memory-boosting properties. This perennial medicinal herb has had a long-standing reputation in medicine throughout
Chamomile Extract: Benefits, Side Effects, and More
Chamomile is a flowering plant endemic to Western Asia and Europe but now grows worldwide. It is considered a century-old natural remedy that has been historically used to manage diverse ailments. To
Chamomile Extract: Benefits, Side Effects, and More
Chamomile is a flowering plant endemic to Western Asia and Europe but now grows worldwide. It is considered a century-old natural remedy that has been historically used to manage diverse ailments. To
Cordyceps Sinensis vs Cordyceps Militaris: Which is the Superior Choice?
The world of medicinal mushrooms is vast and fascinating, with the Cordyceps genus standing out as a true marvel. These fungi, known for their unique life cycle and potent health benefits, have been
Cordyceps Sinensis vs Cordyceps Militaris: Which is the Superior Choice?
The world of medicinal mushrooms is vast and fascinating, with the Cordyceps genus standing out as a true marvel. These fungi, known for their unique life cycle and potent health benefits, have been
Cordyceps vs Lion's Mane Mushroom: Which One Is Better?
In the vast world of natural wellness, medicinal mushrooms have emerged as powerful allies in our quest for better health. These fungi, used for centuries in traditional medicine systems across the g
Cordyceps vs Lion's Mane Mushroom: Which One Is Better?
In the vast world of natural wellness, medicinal mushrooms have emerged as powerful allies in our quest for better health. These fungi, used for centuries in traditional medicine systems across the g
Exploring the Potential Benefits of Cryptolepis: A Natural Supplement with Promising Medicinal Properties
Cryptolepis sanguinolenta, also known as "N'gaelle" in the Ivory Coast, is a plant native to West Africa that has been used for centuries in traditional medicine to help with a variety of ailments. I
Exploring the Potential Benefits of Cryptolepis: A Natural Supplement with Promising Medicinal Properties
Cryptolepis sanguinolenta, also known as "N'gaelle" in the Ivory Coast, is a plant native to West Africa that has been used for centuries in traditional medicine to help with a variety of ailments. I
Exploring the Advantages of Cuscuta campestris and Cuscuta campestris Benefits
Cuscuta campestris and its benefits have been known in traditional Chinese medicine (TCM) for centuries. Although the parts of the plant that grow above the ground are famous for improving liver and
Exploring the Advantages of Cuscuta campestris and Cuscuta campestris Benefits
Cuscuta campestris and its benefits have been known in traditional Chinese medicine (TCM) for centuries. Although the parts of the plant that grow above the ground are famous for improving liver and
Herbal Detox Advantages
 Detox herbal is one of the most beneficial and at the same time most controversial herbal remedies nowadays. People in the natural health community claim that it may help remove toxins from the b
Herbal Detox Advantages
 Detox herbal is one of the most beneficial and at the same time most controversial herbal remedies nowadays. People in the natural health community claim that it may help remove toxins from the b
Echinacea Root: Benefits, Side Effects, and More
Echinacea is a group of Native American medicinal herbs that have historically been used in medicine for centuries. Echinacea root is high in plant compounds that act as antioxidants and may support
Echinacea Root: Benefits, Side Effects, and More
Echinacea is a group of Native American medicinal herbs that have historically been used in medicine for centuries. Echinacea root is high in plant compounds that act as antioxidants and may support
Boost Your Vitality and Enhance Performance: Unveiling Eleuthero Root Benefits for Your Energy
Throughout history, people have experimented with various herbal remedies and herbal supplements to boost their daily health and well-being. So, if you fancy learning more about how herbal remedies
Boost Your Vitality and Enhance Performance: Unveiling Eleuthero Root Benefits for Your Energy
Throughout history, people have experimented with various herbal remedies and herbal supplements to boost their daily health and well-being. So, if you fancy learning more about how herbal remedies
False Unicorn Root
Image Credit Herbal medicines have been used throughout history to tackle various conditions and boost daily health and well-being. If you want to discover a new natural remedy that can offer your bo
False Unicorn Root
Image Credit Herbal medicines have been used throughout history to tackle various conditions and boost daily health and well-being. If you want to discover a new natural remedy that can offer your bo
Frequent Heaviness in the Abdomen: What Can Help?
Do you have frequent heaviness in the abdomen? This is characterized by an uncomfortable and swollen feeling in the stomach, also known as bloating. Bloating occurs after eating excessive or heavy foo
Frequent Heaviness in the Abdomen: What Can Help?
Do you have frequent heaviness in the abdomen? This is characterized by an uncomfortable and swollen feeling in the stomach, also known as bloating. Bloating occurs after eating excessive or heavy foo
Herb Singles – Best Single Herbal Tinctures and Ways to Use Them
If you’re new to the great world of herbal products, you may find the term ‘herbal tincture’ a little confusing. But, it’s nothing as complex as the term may sound. A herbal tincture is simply
Herb Singles – Best Single Herbal Tinctures and Ways to Use Them
If you’re new to the great world of herbal products, you may find the term ‘herbal tincture’ a little confusing. But, it’s nothing as complex as the term may sound. A herbal tincture is simply
Herbal Remedies to Become Calmer and More Confident
Around 70% of adults in the US suffer from stress and anxiety in their daily lives. Our new pandemic-centric lives only make it an uphill battle to stay calm and confident as we go about our day. And
Herbal Remedies to Become Calmer and More Confident
Around 70% of adults in the US suffer from stress and anxiety in their daily lives. Our new pandemic-centric lives only make it an uphill battle to stay calm and confident as we go about our day. And
Herbs Against Hangovers
Over-indulgence of anything, even something as pure as water, can be intoxicating. But when it comes to the most popular indulgence we know of, it comes with the frustrating price of a hangover. So ev
Herbs Against Hangovers
Over-indulgence of anything, even something as pure as water, can be intoxicating. But when it comes to the most popular indulgence we know of, it comes with the frustrating price of a hangover. So ev
Herbs Against Seasonal Allergies
It is difficult to understand why they are called seasonal allergies when they seem to be around all year round. From tree pollen in spring to moldy leaves in fall, seasonal allergy sufferers can deve
Herbs Against Seasonal Allergies
It is difficult to understand why they are called seasonal allergies when they seem to be around all year round. From tree pollen in spring to moldy leaves in fall, seasonal allergy sufferers can deve
Herbs for Allergies: 6 Natural Remedies for Allergy Sufferers
Ah, springtime! There is nothing quite like watching the world come alive again after a long winter. The birds are singing, baby animals are plodding about, flowers are opening their petals, and… ac
Herbs for Allergies: 6 Natural Remedies for Allergy Sufferers
Ah, springtime! There is nothing quite like watching the world come alive again after a long winter. The birds are singing, baby animals are plodding about, flowers are opening their petals, and… ac
Herbs for Better Recovery
Many medicinal herbs are widely known as your allies to optimize your recovery or heal your injuries more quickly. Whether it is about recovering from intense training or sports performance or stress,
Herbs for Better Recovery
Many medicinal herbs are widely known as your allies to optimize your recovery or heal your injuries more quickly. Whether it is about recovering from intense training or sports performance or stress,
Top Herbs for Bloating Relief and Comfortable Digestion
Bloating is one of the most common health problems most people face. This condition can arise for various reasons, including overeating, gas buildup, food intolerances, and more. Bloating can be unco
Top Herbs for Bloating Relief and Comfortable Digestion
Bloating is one of the most common health problems most people face. This condition can arise for various reasons, including overeating, gas buildup, food intolerances, and more. Bloating can be unco
Herbs for Brain Fog: Natural Solutions for Clearer Thinking
Brain fog is a feeling that every one of us is familiar with. Scattered attention, decreased concentration, and mental fatigue - all of these are the price we pay for living in a modern world full of
Herbs for Brain Fog: Natural Solutions for Clearer Thinking
Brain fog is a feeling that every one of us is familiar with. Scattered attention, decreased concentration, and mental fatigue - all of these are the price we pay for living in a modern world full of
Natural Boosters: Exploring Herbs for Circulation Improvement
The health of the circulatory system is paramount to the general health of an individual, and its influence could also be witnessed in energy levels and even levels of cognitive functions. Let’s di
Natural Boosters: Exploring Herbs for Circulation Improvement
The health of the circulatory system is paramount to the general health of an individual, and its influence could also be witnessed in energy levels and even levels of cognitive functions. Let’s di
Herbal Sinus Remedies: 4 Herbs for Congestion
Breathing freely is something we often take for granted—until congestion strikes! Whether due to a cold, allergies, or other respiratory issues, congestion can leave you feeling stuffy, rundown, an
Herbal Sinus Remedies: 4 Herbs for Congestion
Breathing freely is something we often take for granted—until congestion strikes! Whether due to a cold, allergies, or other respiratory issues, congestion can leave you feeling stuffy, rundown, an
Natural Allies for Healthy Elimination: Herbs for Constipation Relief
We've all experienced that clogged, uncomfortable feeling of constipation from time to time. But when it becomes a recurring problem, it seriously affects our comfort and well-being. Constipation occ
Natural Allies for Healthy Elimination: Herbs for Constipation Relief
We've all experienced that clogged, uncomfortable feeling of constipation from time to time. But when it becomes a recurring problem, it seriously affects our comfort and well-being. Constipation occ
Herbal Detox: Top 4 Herbs for Detoxification and Body Cleanse
It's no secret that we're constantly bombarded with toxins from all angles. From the food we eat and the air we breathe to the products we use on our skin, avoiding exposure to harmful substances is
Herbal Detox: Top 4 Herbs for Detoxification and Body Cleanse
It's no secret that we're constantly bombarded with toxins from all angles. From the food we eat and the air we breathe to the products we use on our skin, avoiding exposure to harmful substances is
Top 5 Herbs for Eyes You Should Take for Better Vision
The beauty of the world can only be experienced because we see them. The eyes are great tools for everyday life, so it’s important to take good care of them. Adopting healthy lifestyles and eating
Top 5 Herbs for Eyes You Should Take for Better Vision
The beauty of the world can only be experienced because we see them. The eyes are great tools for everyday life, so it’s important to take good care of them. Adopting healthy lifestyles and eating
Banish Your Pain Naturally with the Best Herbs for Headaches
Headaches and migraines cast a shadow over the lives of millions of people, hindering both productivity and quality of life. As the allure of natural alternatives gains momentum, more sufferers are t
Banish Your Pain Naturally with the Best Herbs for Headaches
Headaches and migraines cast a shadow over the lives of millions of people, hindering both productivity and quality of life. As the allure of natural alternatives gains momentum, more sufferers are t
Herbs for Healthy Blood Circulation
Approximately 10% of our body weight is made of blood. Proper circulation allows it to maintain homeostasis, deliver oxygen, fight infection and diseases, regulate body temperature, and keep all our b
Herbs for Healthy Blood Circulation
Approximately 10% of our body weight is made of blood. Proper circulation allows it to maintain homeostasis, deliver oxygen, fight infection and diseases, regulate body temperature, and keep all our b
Herbs For Kids: A Parent's Guide to Natural Remedies
Every parent knows how much the birth of a child changes life. It is a great happiness, but it is also a great concern and a significant responsibility. Wishing the best for our children, we often th
Herbs For Kids: A Parent's Guide to Natural Remedies
Every parent knows how much the birth of a child changes life. It is a great happiness, but it is also a great concern and a significant responsibility. Wishing the best for our children, we often th
Blood Pressure Control: 5 Herbs For Lowering Blood Pressure You Should Know
When we look at common health issues facing people today, one that keeps popping up is the problem of high blood pressure. A high percentage of people in the world suffer from hypertension and it is
Blood Pressure Control: 5 Herbs For Lowering Blood Pressure You Should Know
When we look at common health issues facing people today, one that keeps popping up is the problem of high blood pressure. A high percentage of people in the world suffer from hypertension and it is
Top 4 Herbs For Lymphatic System You Should Be Taking
The lymphatic system is a part of the human body that is vital for survival. Unfortunately, it is usually overlooked. This network of vessels, tissues, and organs works to move the colorless lymph ar
Top 4 Herbs For Lymphatic System You Should Be Taking
The lymphatic system is a part of the human body that is vital for survival. Unfortunately, it is usually overlooked. This network of vessels, tissues, and organs works to move the colorless lymph ar
Herbs for Menstrual Cycle Regulation
Erratic or irregular period is a common problem among women and might not always be a sign of a serious medical condition. The truth is that not everyone’s menstrual cycle behaves like clockwork. An
Herbs for Menstrual Cycle Regulation
Erratic or irregular period is a common problem among women and might not always be a sign of a serious medical condition. The truth is that not everyone’s menstrual cycle behaves like clockwork. An
Top 5 Herbs For Migraine You Should Know About
In this day and age, almost everyone has heard about migraines. The word gets tossed around frequently, but it is a serious and widespread medical condition. According to a study, one in seven people
Top 5 Herbs For Migraine You Should Know About
In this day and age, almost everyone has heard about migraines. The word gets tossed around frequently, but it is a serious and widespread medical condition. According to a study, one in seven people
Clear Mucus Naturally: 4 Best Herbs for Mucus and Respiratory Health
Mucus. It's a word that makes many of us cringe, but believe it or not, this sticky substance plays a vital role in your body's defense system. Produced by the mucous membranes that line your respira
Clear Mucus Naturally: 4 Best Herbs for Mucus and Respiratory Health
Mucus. It's a word that makes many of us cringe, but believe it or not, this sticky substance plays a vital role in your body's defense system. Produced by the mucous membranes that line your respira
Herbal Remedies for Pain: Top 5 Herbs for Pain Relief and Inflammation
Pain and inflammation: two words that can make even the toughest among us wince. Whether it's the dull ache of a headache, the sharp twinge of a muscle strain, or chronic joint discomfort, pain and i
Herbal Remedies for Pain: Top 5 Herbs for Pain Relief and Inflammation
Pain and inflammation: two words that can make even the toughest among us wince. Whether it's the dull ache of a headache, the sharp twinge of a muscle strain, or chronic joint discomfort, pain and i
Natural Support for Respiratory Health: Top 5 Herbs for Respiratory Infection
Respiratory infections, from common colds to bronchitis, can significantly impact our daily lives. Whether it's the persistent cough keeping you awake at night, the uncomfortable congestion, or the i
Natural Support for Respiratory Health: Top 5 Herbs for Respiratory Infection
Respiratory infections, from common colds to bronchitis, can significantly impact our daily lives. Whether it's the persistent cough keeping you awake at night, the uncomfortable congestion, or the i
Drain and Soothe a Stuffy Nose: Top 5 Herbs for Sinus Infection Relief
The relentless sensation of a stuffy, dripping nose during a sinus infection can really dampen your mood. Sinusitis, characterized by congestion, facial pressure, headache, and persistent mucus build
Drain and Soothe a Stuffy Nose: Top 5 Herbs for Sinus Infection Relief
The relentless sensation of a stuffy, dripping nose during a sinus infection can really dampen your mood. Sinusitis, characterized by congestion, facial pressure, headache, and persistent mucus build
Top 5 Herbs for Thyroid Health You Need to Know
The thyroid gland plays a crucial role in health regulation and bodily functions. Through the hormones secreted, the thyroid gland forms part of the major glands in the body. However, thyroid functio
Top 5 Herbs for Thyroid Health You Need to Know
The thyroid gland plays a crucial role in health regulation and bodily functions. Through the hormones secreted, the thyroid gland forms part of the major glands in the body. However, thyroid functio
Herbs for Vision
As we age, our vision also deteriorates slowly. It depends on how well you have taken care of your eyes and overall health throughout your life. Since eyesight is perhaps one of the most important par
Herbs for Vision
As we age, our vision also deteriorates slowly. It depends on how well you have taken care of your eyes and overall health throughout your life. Since eyesight is perhaps one of the most important par
Herbs High in Magnesium: Metabolic Normalization and Other Positive Effects
In our fast-paced lives, finding natural pathways to improve our well-being is like uncovering hidden treasures. Among these treasures, herbs high in magnesium will leave you amazed, with various ben
Herbs High in Magnesium: Metabolic Normalization and Other Positive Effects
In our fast-paced lives, finding natural pathways to improve our well-being is like uncovering hidden treasures. Among these treasures, herbs high in magnesium will leave you amazed, with various ben
Herbs That Any Person Can Use
In the face of an ailment, health problem, or indisposition, traditional medicine does not always offer adequate solutions. A possible alternative is to take advantage of the healing power of medicina
Herbs That Any Person Can Use
In the face of an ailment, health problem, or indisposition, traditional medicine does not always offer adequate solutions. A possible alternative is to take advantage of the healing power of medicina
Natural Lymphatic Support: Top 5 Herbs to Cleanse Lymphatic System
Our bodies are amazing machines, with intricate systems working tirelessly to keep us healthy. One of these heroes is the lymph system – a complex network of vessels and organs that plays a crucial
Natural Lymphatic Support: Top 5 Herbs to Cleanse Lymphatic System
Our bodies are amazing machines, with intricate systems working tirelessly to keep us healthy. One of these heroes is the lymph system – a complex network of vessels and organs that plays a crucial
Top Herbs to Cleanse Pancreas Naturally
Basically, in terms of health maintenance, the pancreas really isn't one of those organs that first come into one's mind. This rather small organ is greatly involved in both digestion and blood sugar
Top Herbs to Cleanse Pancreas Naturally
Basically, in terms of health maintenance, the pancreas really isn't one of those organs that first come into one's mind. This rather small organ is greatly involved in both digestion and blood sugar
Herbs to Help You Feel More Energized— Guarana Tincture and More!
The plant kingdom can be a great ally for regaining tone and energy when we need it. Some plants have properties that help us regain our vitality, get rid of stress, or simply boost our energy level.
Herbs to Help You Feel More Energized— Guarana Tincture and More!
The plant kingdom can be a great ally for regaining tone and energy when we need it. Some plants have properties that help us regain our vitality, get rid of stress, or simply boost our energy level.
Herbs to Help You Relax After a Hard Day
Imagine you have just gotten home from a long, stressful day at work and you’re looking for a way to relax and unwind. Many people resort to natural solutions to silence their minds. For instance, h
Herbs to Help You Relax After a Hard Day
Imagine you have just gotten home from a long, stressful day at work and you’re looking for a way to relax and unwind. Many people resort to natural solutions to silence their minds. For instance, h
Herbs to Help Your Hair be Strong and Beautiful
Do you have dull, dry and brittle hair? Hair can be quickly damaged by certain factors such as inadequate hair care, heat, sun and other pollutants. But sometimes, their appearance also reflects your
Herbs to Help Your Hair be Strong and Beautiful
Do you have dull, dry and brittle hair? Hair can be quickly damaged by certain factors such as inadequate hair care, heat, sun and other pollutants. But sometimes, their appearance also reflects your
Herbs to Support Urinary System
In the United States, 30% of men and 40% of women have bladder issues. In Europe, 1 in 5 adult women experience urinary tract infections at some point in their lives. Poor health of the urinary system
Herbs to Support Urinary System
In the United States, 30% of men and 40% of women have bladder issues. In Europe, 1 in 5 adult women experience urinary tract infections at some point in their lives. Poor health of the urinary system
Herbs You Can Use Daily
Long before conventional medicines were manufactured, people relied heavily on traditional herbs. It’s quite amazing how various civilizations discovered the accurate usage of so many herbs based so
Herbs You Can Use Daily
Long before conventional medicines were manufactured, people relied heavily on traditional herbs. It’s quite amazing how various civilizations discovered the accurate usage of so many herbs based so
History of Herbalism
Herbalism is an ancient science that was built around thinking heads like modern medicine. The use of fresh and dried plants in infusion, herbal tea, decoction, tonic, essential oil, vegetable oil, o
History of Herbalism
Herbalism is an ancient science that was built around thinking heads like modern medicine. The use of fresh and dried plants in infusion, herbal tea, decoction, tonic, essential oil, vegetable oil, o
How to Restore Gut Health After Antibiotics with 5 Natural Herbs
Antibiotics are often life-saving medications, but they come with a hidden cost to our gut health. While these powerful drugs eliminate harmful bacteria causing infections, they also indiscriminately
How to Restore Gut Health After Antibiotics with 5 Natural Herbs
Antibiotics are often life-saving medications, but they come with a hidden cost to our gut health. While these powerful drugs eliminate harmful bacteria causing infections, they also indiscriminately
Harnessing the Astonishing Hydrangea Benefits for Your Overal Health
Are you looking for a health and well-being supplement which can help benefit your body in your daily life? If the answer is yes, you’ve landed on the right page. This article will address everyth
Harnessing the Astonishing Hydrangea Benefits for Your Overal Health
Are you looking for a health and well-being supplement which can help benefit your body in your daily life? If the answer is yes, you’ve landed on the right page. This article will address everyth
Improve Skin Health with Natural Products – Best Herbal Tinctures for Skin
Everyone wants clear, healthy, glowing skin. But, in the quest for healthy, clear skin, we often do ourselves more harm than good by using the wrong products. This is why skincare experts place a huge
Improve Skin Health with Natural Products – Best Herbal Tinctures for Skin
Everyone wants clear, healthy, glowing skin. But, in the quest for healthy, clear skin, we often do ourselves more harm than good by using the wrong products. This is why skincare experts place a huge
Library of Nature: Calendula
Calendula is known by many names. You can refer to it as Calendule, English Marigold, Scotch Marigold, or Fleur de Calendule. Scientifically, this highly versatile and medicinal plant is called Calend
Library of Nature: Calendula
Calendula is known by many names. You can refer to it as Calendule, English Marigold, Scotch Marigold, or Fleur de Calendule. Scientifically, this highly versatile and medicinal plant is called Calend
Learn the Herbs: Matcha
Matcha green tea has experienced immense popularity in the past few years. It may have initially emerged as a new trend in the health and wellness industry, but it has now transcended the fad status a
Learn the Herbs: Matcha
Matcha green tea has experienced immense popularity in the past few years. It may have initially emerged as a new trend in the health and wellness industry, but it has now transcended the fad status a
Library of Nature: Olive Leaf
An olive tree may be widely known for its fruit, but its leaves are more valued by herbal practitioners. The small, silver-green oblong leaves of the olive plant have a higher concentration of phenoli
Library of Nature: Olive Leaf
An olive tree may be widely known for its fruit, but its leaves are more valued by herbal practitioners. The small, silver-green oblong leaves of the olive plant have a higher concentration of phenoli
Library of Nature: Ashwagandha
Ashwagandha, called Withaniasomnifera in the scientific world, is a small evergreen shrub from the nightshade family with thousands of years’ long history of use in Ayurveda. It is one of the most r
Library of Nature: Ashwagandha
Ashwagandha, called Withaniasomnifera in the scientific world, is a small evergreen shrub from the nightshade family with thousands of years’ long history of use in Ayurveda. It is one of the most r
Library of Nature: Avena Sativa
Do you feel stressed, tired, depressed, fed up or run down? If so, have you thought of making Avena sativa, also known as Oatmeal or Oat Straw, a part of your daily dose? Avena sativa is commonly cons
Library of Nature: Avena Sativa
Do you feel stressed, tired, depressed, fed up or run down? If so, have you thought of making Avena sativa, also known as Oatmeal or Oat Straw, a part of your daily dose? Avena sativa is commonly cons
Library of Nature - Avocado
Avocado has a long list of benefits and is considered a super-food by advocates of a healthy diet. Let’s discuss its nutrients and benefits one by one! Avocado is a fruit with high-fat content, unl
Library of Nature - Avocado
Avocado has a long list of benefits and is considered a super-food by advocates of a healthy diet. Let’s discuss its nutrients and benefits one by one! Avocado is a fruit with high-fat content, unl
Library of Nature: Broccoli
Broccoli is a common vegetable belonging to the cruciferous vegetable family and is not always appreciated by all. Some find it intolerably bitter, while others say that it is bland. Although this veg
Library of Nature: Broccoli
Broccoli is a common vegetable belonging to the cruciferous vegetable family and is not always appreciated by all. Some find it intolerably bitter, while others say that it is bland. Although this veg
Library of Nature: Cacao
Cacao may not be commonly referred to as a therapeutic herb these days, but it has at least 4,000 years long history of use for health purposes. The white-colored seeds of cacao fruits, called cacao b
Library of Nature: Cacao
Cacao may not be commonly referred to as a therapeutic herb these days, but it has at least 4,000 years long history of use for health purposes. The white-colored seeds of cacao fruits, called cacao b
Library of Nature: Cat’s Claw - Organic Cat’s Claw and its Benefits
Do you know that there's a plant bearing the sweet name "cat's claw", with astonishing therapeutic and medicinal properties? If not, then you've come to the right place. This one-of-a-kind plant has
Library of Nature: Cat’s Claw - Organic Cat’s Claw and its Benefits
Do you know that there's a plant bearing the sweet name "cat's claw", with astonishing therapeutic and medicinal properties? If not, then you've come to the right place. This one-of-a-kind plant has
Library of Nature: Chamomile
Chamomile needs no introduction. The herb is widely known for its relaxing and calming effects. However, it has a lot more to offer. The beautiful white, daisy-like flowers that give off an apple-like
Library of Nature: Chamomile
Chamomile needs no introduction. The herb is widely known for its relaxing and calming effects. However, it has a lot more to offer. The beautiful white, daisy-like flowers that give off an apple-like
Library of Nature: Chicory
Chicory, largely known as a coffee substitute, has numerous therapeutic properties making it a valuable herb. Let’s discuss its medicinal properties and benefits. The chicory herb is used in Medite
Library of Nature: Chicory
Chicory, largely known as a coffee substitute, has numerous therapeutic properties making it a valuable herb. Let’s discuss its medicinal properties and benefits. The chicory herb is used in Medite
Library of Nature: Cilantro
The fragrant, green, leafy and versatile herb called cilantro is generally known as a culinary herb that is used to add flavor, aroma, and a touch of freshness to foods. However, this is not the only
Library of Nature: Cilantro
The fragrant, green, leafy and versatile herb called cilantro is generally known as a culinary herb that is used to add flavor, aroma, and a touch of freshness to foods. However, this is not the only
Library of Nature: Cinnamon
Known since antiquity, Cinnamon is undoubtedly one of the most known spices used in culinary for its enchanting aroma and traditional medicine for its countless health virtues. Loved by all, Cinnamo
Library of Nature: Cinnamon
Known since antiquity, Cinnamon is undoubtedly one of the most known spices used in culinary for its enchanting aroma and traditional medicine for its countless health virtues. Loved by all, Cinnamo
Library of Nature: Coffee
 Coffee is one of the most widely consumed beverages in the world. It may also be healthy on account of its high antioxidant levels and nutrients. There are studies to indicate that coffee drinkers
Library of Nature: Coffee
 Coffee is one of the most widely consumed beverages in the world. It may also be healthy on account of its high antioxidant levels and nutrients. There are studies to indicate that coffee drinkers
Library of Nature: Echinacea
You surely have heard of Echinacea, a flower that is most often appreciated for its beauty and scents. But you might not have heard about its medicinal benefits recognized scientifically. Let's see th
Library of Nature: Echinacea
You surely have heard of Echinacea, a flower that is most often appreciated for its beauty and scents. But you might not have heard about its medicinal benefits recognized scientifically. Let's see th
Library of Nature: Ginger
Ginger, the root of Zingiber Officinale plant, is commonly used as a flavoring agent and spice in foods and drinks. However, it also has a long history of use in folk medicine. Historical evidence sho
Library of Nature: Ginger
Ginger, the root of Zingiber Officinale plant, is commonly used as a flavoring agent and spice in foods and drinks. However, it also has a long history of use in folk medicine. Historical evidence sho
Library of Nature: Goldenrod
The Goldenrod is well-known among the many medicinal plants that we can find thanks to its many properties, including being a diuretic. If you want to know more about this plant, this article is for y
Library of Nature: Goldenrod
The Goldenrod is well-known among the many medicinal plants that we can find thanks to its many properties, including being a diuretic. If you want to know more about this plant, this article is for y
Library of Nature: Gotu Kola
Bearing round, cupped leaves and small white or crimson flowers, Gotu Kola is a popular culinary and medicinal herb that grows in the wetlands in Asia. It belongs to the Apiaceae family of plants, pop
Library of Nature: Gotu Kola
Bearing round, cupped leaves and small white or crimson flowers, Gotu Kola is a popular culinary and medicinal herb that grows in the wetlands in Asia. It belongs to the Apiaceae family of plants, pop
Library of Nature: Liquorice
Liquorice is one of the miraculous herbs with several medicinal virtues and benefits. The beneficial properties and contraindications of Liquorice excite many connoisseurs. This article intends to di
Library of Nature: Liquorice
Liquorice is one of the miraculous herbs with several medicinal virtues and benefits. The beneficial properties and contraindications of Liquorice excite many connoisseurs. This article intends to di
Library of Nature: Lomatium
Lomatium – botanical name Lomatiumdissectum – is native to North America. Also known by its various common names, such as fern-leaf biscuitroot, desert parsley, cough root, and Indian balsam, Loma
Library of Nature: Lomatium
Lomatium – botanical name Lomatiumdissectum – is native to North America. Also known by its various common names, such as fern-leaf biscuitroot, desert parsley, cough root, and Indian balsam, Loma
Library of Nature: Marshmallow Leaf
A small flowering plant growing in wetlands and marshy areas may not be what you think of when you hear the word ‘marshmallow’. But, the sweet and sticky delight that many of us love was originall
Library of Nature: Marshmallow Leaf
A small flowering plant growing in wetlands and marshy areas may not be what you think of when you hear the word ‘marshmallow’. But, the sweet and sticky delight that many of us love was originall
Library of Nature: Pot Marigold
Pot Marigold (Calendula officinalis), commonly known as calendula, is renowned for its repellent properties against various vegetable garden pests. But, it also has many beneficial properties which yo
Library of Nature: Pot Marigold
Pot Marigold (Calendula officinalis), commonly known as calendula, is renowned for its repellent properties against various vegetable garden pests. But, it also has many beneficial properties which yo
Library of Nature: Reishi
Reishi is a type of mushroom known as Ganoderma Lingzhi, Ganoderma Lucidum, or simply Lingzhi in the scientific community. Belonging to the family Ganodermataceae, the mushroom is fan or somewhat kidn
Library of Nature: Reishi
Reishi is a type of mushroom known as Ganoderma Lingzhi, Ganoderma Lucidum, or simply Lingzhi in the scientific community. Belonging to the family Ganodermataceae, the mushroom is fan or somewhat kidn
Library of Nature: Sea Buckthorn
Sea buckthorn is a flowering plant from the Elaeagnaceae family, a shrub native to the cold temperate regions of Europe and Asia. This plant has been used for thousands of years for the numerous nutri
Library of Nature: Sea Buckthorn
Sea buckthorn is a flowering plant from the Elaeagnaceae family, a shrub native to the cold temperate regions of Europe and Asia. This plant has been used for thousands of years for the numerous nutri
Library of Nature: Slippery Elm
Slippery Elm, also known as red elm or Indian elm, is a common tree found in Canada and the U.S. And yes, as you can guess from its name, it is a slippery plant as its bark is slippery when mixed with
Library of Nature: Slippery Elm
Slippery Elm, also known as red elm or Indian elm, is a common tree found in Canada and the U.S. And yes, as you can guess from its name, it is a slippery plant as its bark is slippery when mixed with
Library of Nature: Teasel Root
Teasel, also known as card teasel, common teasel, Fuller’s teasel or Fuller’s thistle, is a popular herb that has traditionally been used in Europe as an herbal medicine. It is a member of the gen
Library of Nature: Teasel Root
Teasel, also known as card teasel, common teasel, Fuller’s teasel or Fuller’s thistle, is a popular herb that has traditionally been used in Europe as an herbal medicine. It is a member of the gen
Library of Nature: Tribulus Terrestris
Tribulus terrestris is an invasive flowering herb from the family Zygophyllaceae. Even though the long, sharp spines on its woody fruit have earned it the reputation of a noxious weed and the common n
Library of Nature: Tribulus Terrestris
Tribulus terrestris is an invasive flowering herb from the family Zygophyllaceae. Even though the long, sharp spines on its woody fruit have earned it the reputation of a noxious weed and the common n
Methods for Dealing with Anxiety
If you are suffering from anxiety and find no way out, remember that you are not alone. 18 percent of people in the US suffer from anxiety. (1) However, if left untreated, it can become chronic and a
Methods for Dealing with Anxiety
If you are suffering from anxiety and find no way out, remember that you are not alone. 18 percent of people in the US suffer from anxiety. (1) However, if left untreated, it can become chronic and a
Natural Respiratory Remedies: 4 Herbs for Chest Congestion and Lung Health
We've all experienced that uncomfortable tightness in our chest, the constant urge to cough, and the struggle to take a deep, satisfying breath. Chest congestion, often accompanying colds, flu, or al
Natural Respiratory Remedies: 4 Herbs for Chest Congestion and Lung Health
We've all experienced that uncomfortable tightness in our chest, the constant urge to cough, and the struggle to take a deep, satisfying breath. Chest congestion, often accompanying colds, flu, or al
The Superfood in Your Backyard: Pine Pollen's Health Benefits Unveiled
If you’re looking for a source that can offer you a range of health benefits, you should consider taking a closer look at pine pollen. The truth is that this product has been used as a healthy sour
The Superfood in Your Backyard: Pine Pollen's Health Benefits Unveiled
If you’re looking for a source that can offer you a range of health benefits, you should consider taking a closer look at pine pollen. The truth is that this product has been used as a healthy sour
Introducing Pleurisy Root: A Multi-Use Herb for Stuffy Noses
Image Source Even in our modern world, full of technological and pharmaceutical advances, there is a certain beauty within finding natural remedies that come straight from the earth. If you’re some
Introducing Pleurisy Root: A Multi-Use Herb for Stuffy Noses
Image Source Even in our modern world, full of technological and pharmaceutical advances, there is a certain beauty within finding natural remedies that come straight from the earth. If you’re some
Popular Plants Today That Were Previously Used for Completely Different Purposes
Several plants that we know today had completely different uses in the past. Some of these uses may surprise you. Hence, you should know about the fascinating historical use of plants. Primrose Primro
Popular Plants Today That Were Previously Used for Completely Different Purposes
Several plants that we know today had completely different uses in the past. Some of these uses may surprise you. Hence, you should know about the fascinating historical use of plants. Primrose Primro
Rare Herbs That Will Amaze You
Medicinal herbs make up a great variety of techniques and treatments that, over the years, were used to help with different health conditions. Many plants are used in herbal medicines due to their cli
Rare Herbs That Will Amaze You
Medicinal herbs make up a great variety of techniques and treatments that, over the years, were used to help with different health conditions. Many plants are used in herbal medicines due to their cli
Recovering From Illness – The 4 Herbs That Can Help
Diseases and illnesses, even if they’re as apparently insignificant as the regular cold and flu, often leave their effects behind on the body, most commonly in form of weakness and fatigue. You donâ
Recovering From Illness – The 4 Herbs That Can Help
Diseases and illnesses, even if they’re as apparently insignificant as the regular cold and flu, often leave their effects behind on the body, most commonly in form of weakness and fatigue. You donâ
Seasonal Care: What Herbs Your Body Needs in Each Season
It is not just our external environment that transforms with fall, winter, spring, and summer. Our bodies also experience change throughout the year. And no matter which season you like the most, each
Seasonal Care: What Herbs Your Body Needs in Each Season
It is not just our external environment that transforms with fall, winter, spring, and summer. Our bodies also experience change throughout the year. And no matter which season you like the most, each
Spinach and Other Green Vegetables - What Are Their Superpowers?
Your elders have probably admonished you to eat your greens. And they are right about it. The health benefits of leafy greens are numerous, which is why they should be a part of your diet. One of the
Spinach and Other Green Vegetables - What Are Their Superpowers?
Your elders have probably admonished you to eat your greens. And they are right about it. The health benefits of leafy greens are numerous, which is why they should be a part of your diet. One of the
Super Herbs That Improve Your Overall Health and Make You Feel Good
No matter where you are from, certain spices and herbs must have been a part of your nations’ history and culture. Many people trust herbs based on the practices carried down from their forefathers.
Super Herbs That Improve Your Overall Health and Make You Feel Good
No matter where you are from, certain spices and herbs must have been a part of your nations’ history and culture. Many people trust herbs based on the practices carried down from their forefathers.
Top 5 Herbal Supplements to Improve Circulation and Increase Blood Flow
Circulation is fundamental to our health, delivering essential nutrients and oxygen throughout our body. When our circulatory system functions well, it supports everything from organ health to cognit
Top 5 Herbal Supplements to Improve Circulation and Increase Blood Flow
Circulation is fundamental to our health, delivering essential nutrients and oxygen throughout our body. When our circulatory system functions well, it supports everything from organ health to cognit
The 3 Beneficial Herbs for Men’s Health
Most discussions about men’s health only focus on virility. However, men’s health is a broad topic as there are multiple factors that contribute to a man’s overall wellbeing.Just like women, men
The 3 Beneficial Herbs for Men’s Health
Most discussions about men’s health only focus on virility. However, men’s health is a broad topic as there are multiple factors that contribute to a man’s overall wellbeing.Just like women, men
The 3 Best Herbs for Women’s Health
The nutritional needs of women are different from those of men for obvious reasons. They go through the menstruation cycle every month, give birth, and feed babies. These processes increase their need
The 3 Best Herbs for Women’s Health
The nutritional needs of women are different from those of men for obvious reasons. They go through the menstruation cycle every month, give birth, and feed babies. These processes increase their need
The 4 Most Exotic Herbs from Around the Globe
The majority of the spices and herbs have originated from Asia and Eastern Europe. It took some time for these herbs to travel to other parts of the world, but they eventually did. And today, the enti
The 4 Most Exotic Herbs from Around the Globe
The majority of the spices and herbs have originated from Asia and Eastern Europe. It took some time for these herbs to travel to other parts of the world, but they eventually did. And today, the enti
The 4 Most Popular Ayurvedic Herbs and Their Uses
One of the world's oldest holistic healing systems comes from India. Known as Ayurvedic medicine or Ayurveda, the traditional medicinal system was developed more than 3,000 years ago[1] and relied hea
The 4 Most Popular Ayurvedic Herbs and Their Uses
One of the world's oldest holistic healing systems comes from India. Known as Ayurvedic medicine or Ayurveda, the traditional medicinal system was developed more than 3,000 years ago[1] and relied hea
The Benefits of Pumpkin
Whether in soup or gratin, Pumpkin is one of the foods often eaten when winter approaches. In addition to being tasty for our taste buds, they have excellent health benefits. It is supernutritious and
The Benefits of Pumpkin
Whether in soup or gratin, Pumpkin is one of the foods often eaten when winter approaches. In addition to being tasty for our taste buds, they have excellent health benefits. It is supernutritious and
The Nightshade Family - Well-Known and Not-so-Famous Representatives
A nightshade family comprises well-known varieties like peppers, potatoes, eggplant, and of course, tomato. However, there are also other varieties that most people have not heard of. The more obscure
The Nightshade Family - Well-Known and Not-so-Famous Representatives
A nightshade family comprises well-known varieties like peppers, potatoes, eggplant, and of course, tomato. However, there are also other varieties that most people have not heard of. The more obscure
The Top 4 Herbs for Natural Detoxification
Our lifestyle, food, and eating habits end up leaving some toxins in our bodies. When these toxins are left in our bodies for a while, they began to affect our health. Our body relies on laxatives, di
The Top 4 Herbs for Natural Detoxification
Our lifestyle, food, and eating habits end up leaving some toxins in our bodies. When these toxins are left in our bodies for a while, they began to affect our health. Our body relies on laxatives, di
Tongkat Ali: What are its Health benefits?
Tongkat Ali plant has become a popular supplement as it can increase testosterone levels naturally. It can also help maintain male hormone levels. However, a good number of people are unfamiliar with
Tongkat Ali: What are its Health benefits?
Tongkat Ali plant has become a popular supplement as it can increase testosterone levels naturally. It can also help maintain male hormone levels. However, a good number of people are unfamiliar with
Top 3 Herbs You Should Take on Vacations
Going on a vacation is one thing in life that never loses its charm. From kids to elderly, everyone gets excited as soon as they hear about vacations. While there are no two views about the numerous w
Top 3 Herbs You Should Take on Vacations
Going on a vacation is one thing in life that never loses its charm. From kids to elderly, everyone gets excited as soon as they hear about vacations. While there are no two views about the numerous w
Unknown Herbs
There are hundreds of species of herbs in the world. While some of their uses include cooking and aromatherapy, herbs have also traditionally been used to heal ailments and allergies. You may already
Unknown Herbs
There are hundreds of species of herbs in the world. While some of their uses include cooking and aromatherapy, herbs have also traditionally been used to heal ailments and allergies. You may already
Useful Fruits and Vegetables to Include in Your Diet
There’s no denying that fruits and vegetables are the ultimate source of nutrients and incorporating them in your daily life can do wonders. By just taking small portions of certain fruits and veget
Useful Fruits and Vegetables to Include in Your Diet
There’s no denying that fruits and vegetables are the ultimate source of nutrients and incorporating them in your daily life can do wonders. By just taking small portions of certain fruits and veget
What are Adaptogens? Ginseng Tincture and Other Adaptogenic Supplements
Stress is an escape mechanism activated when we cannot cope with certain situations. In recent years, we have seen how the prescriptions of depressants have increased to deal with this health issue,
What are Adaptogens? Ginseng Tincture and Other Adaptogenic Supplements
Stress is an escape mechanism activated when we cannot cope with certain situations. In recent years, we have seen how the prescriptions of depressants have increased to deal with this health issue,
What Herbs can help with Gastritis?
Gastritis is one of the most common diseases that we go through at some point in our lives. The main reasons are consuming too much alcohol, stress, and consumption of food that doesn’t suit us well
What Herbs can help with Gastritis?
Gastritis is one of the most common diseases that we go through at some point in our lives. The main reasons are consuming too much alcohol, stress, and consumption of food that doesn’t suit us well
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