Wellness and Mind
How many senses does a person have?
How many senses does a person have? Vision, hearing, taste, olfaction, and haptic perception...that makes five. The sixth sense is usually considered the ability to foresee the future. But is there an
How many senses does a person have?
How many senses does a person have? Vision, hearing, taste, olfaction, and haptic perception...that makes five. The sixth sense is usually considered the ability to foresee the future. But is there an
Bystander effect: why do we often walk by when someone needs help?
Imagine this situation: you are walking along a busy street when a man near you gets ill. Will you help him or will you decide that there are enough other people around to provide help? Alas, the latt
Bystander effect: why do we often walk by when someone needs help?
Imagine this situation: you are walking along a busy street when a man near you gets ill. Will you help him or will you decide that there are enough other people around to provide help? Alas, the latt
Reflection: the essence of self-improvement
Each of us has the ability to draw attention inward, to be aware of our thoughts, states, moods and sensations. Using this ability, we can see ourselves from the outside. This ability is called reflec
Reflection: the essence of self-improvement
Each of us has the ability to draw attention inward, to be aware of our thoughts, states, moods and sensations. Using this ability, we can see ourselves from the outside. This ability is called reflec
Healing loneliness
When you hear the word "loneliness", do you flinch with horror and sadness, imagining an unimportant person who is forgotten by all? If so, use the word "solitude" instead. It sounds much better, don
Healing loneliness
When you hear the word "loneliness", do you flinch with horror and sadness, imagining an unimportant person who is forgotten by all? If so, use the word "solitude" instead. It sounds much better, don
Methods for Dealing with Anxiety
Emotional health is fundamental to enjoy life, and anxiety is one of the emotions that most interferes with it. It is natural to ask ourselves how to combat anxiety, but can you eradicate it from your
Methods for Dealing with Anxiety
Emotional health is fundamental to enjoy life, and anxiety is one of the emotions that most interferes with it. It is natural to ask ourselves how to combat anxiety, but can you eradicate it from your
A Question You Should Ask Yourself More Often
Have you ever asked yourself: “Do I feel comfortable?” Whether you feel at ease at your workplace or around the people you spend hours with, these are some of the critical concerns that we often f
A Question You Should Ask Yourself More Often
Have you ever asked yourself: “Do I feel comfortable?” Whether you feel at ease at your workplace or around the people you spend hours with, these are some of the critical concerns that we often f
How Do I Get my Motivation Back to Work?
Surely, you must have heard on different occasions how important it is for a person to stay motivated to achieve what they set out to do. But do you ever wonder how they can stay inspired in times of
How Do I Get my Motivation Back to Work?
Surely, you must have heard on different occasions how important it is for a person to stay motivated to achieve what they set out to do. But do you ever wonder how they can stay inspired in times of
Psychological Tricks to Improve Memorization
There are always people around us who are known for their bad memory. We are sometimes the victims of poor memory. However, it rarely ever occurs to us that there is something we can do about it. Of c
Psychological Tricks to Improve Memorization
There are always people around us who are known for their bad memory. We are sometimes the victims of poor memory. However, it rarely ever occurs to us that there is something we can do about it. Of c
Rules to Help Make Your Morning Good
The morning ritual allows you to understand the coming day better. This article shares some useful tips to make your morning good! Often dreaded, waking up is a defining moment of the day. It acts on
Rules to Help Make Your Morning Good
The morning ritual allows you to understand the coming day better. This article shares some useful tips to make your morning good! Often dreaded, waking up is a defining moment of the day. It acts on
The Essence Of Self-Care
Imagine that you have a rare flower of extraordinary beauty. You are very fond of it and want to ensure it retains its luster for as long as possible. How do you go about providing the right care? Fi
The Essence Of Self-Care
Imagine that you have a rare flower of extraordinary beauty. You are very fond of it and want to ensure it retains its luster for as long as possible. How do you go about providing the right care? Fi
The Importance of Prioritizing your Mental Health
It's high time that we start treating mental health as one of our topmost priorities. We won't ask a child with a broken bone to walk it off; neither would we ever tell a heart patient to be tough it
The Importance of Prioritizing your Mental Health
It's high time that we start treating mental health as one of our topmost priorities. We won't ask a child with a broken bone to walk it off; neither would we ever tell a heart patient to be tough it
Personal boundaries: how do they work and why are they important?
Every living cell has walls that separate it from the surrounding world. The cell walls not only protect the cell from external dangers but also facilitate the internal processes of the cell. "How is
Personal boundaries: how do they work and why are they important?
Every living cell has walls that separate it from the surrounding world. The cell walls not only protect the cell from external dangers but also facilitate the internal processes of the cell. "How is
Why It Is Necessary to Show Emotions
From a young age, we are made to believe that expressing emotions is a sign of weakness. It shows the other person that you have a soft heart and cannot handle any type of negative talk. The machis
Why It Is Necessary to Show Emotions
From a young age, we are made to believe that expressing emotions is a sign of weakness. It shows the other person that you have a soft heart and cannot handle any type of negative talk. The machis
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